Thursday 20 March 2014

Mini Vegan Pizza Pies

how did my foot get in this picture? :/
Pizza pies, ah, is there anything better?
Well, to be perfectly frank, yes.
Mini Pizza Pies! :D
(Although they look rather gargantuan in the picture, I assure you, they're mini).

Just the idea of a pizza pie brings me back to that one summer I was living with my housemate and her (now ex) boyfriend, and how all we used to do was sleep all day and eat pizza pies at night.
Well... I guess we did other things to like play video games, watch movies, and groan like zombies when we were plastered to the floor from the brutal heat...
 
But mostly, I remember the pizza pies flowing in abundance. 
It was a good life. It was a fat life. 

But these pizza pies are different!
They're not loaded with lots of bad fats and they're just as delicious as "normal" ones, which, in my opinion, makes these the superior pizza pies! ;)
And, of course, they're vegan! :P


Mini Vegan Pizza Pies

Ingredients 

  • 1 medium sized onion
  • 300g of Tempeh 
  • 1 tablespoon of Vegan Butter
  • 2 cans of Diced Tomatoes
  • 1 tablespoon of Tomato Paste
  • 2 cloves of Garlic
  • 2 teaspoons of Soy Sauce
  • 2 teaspoons of Salt
  • 2 teaspoons of Nutritional Yeast Flakes
  • 2 teaspoons of dried Oregano 
  • 2 teaspoons of Onion Powder 
  • 1 tablespoon of Rice Bran Oil
  • Simple Vegan Pastry
  • Thick 'n' Creamy Vegan "Cheese" Sauce
Note: If you have olives, then feel free to add olives to the tempeh mixture. I completely forgot to, lol. 

Prep Time: 10 minutes
Cook Time: 30 minutes

Preheat oven to 180C (356 Fahrenheit).
Dice the onion and garlic and add it to a pan on a medium heat with the tablespoon of rice bran oil. Cook for 2-3 minutes until they begin to sweat and lightly brown on some parts.
Next, dice up the tempeh into small cubes. Alternatively, you can steam or boil the tempeh for 10-15 minutes and then mush it together with a fork (or potato masher) so it become more of a "mince" consistency, but I quite like them as chunks so that's what I did. :)
Add this to the pan with the onion and garlic and cook for a further 3-5 minutes.
As the tempeh is cooking you want to then roll out your pastry until it's about 1/2 centimeter thick. What I do then is cut it into squares and then place the squares of pastry into muffin molds. I cut around the edges, once they're in the molds, so that they become circular. 
ha, ha, I'm so messy with these kind of things. :P
You can spend more time making them neater, if that's your thing. :)
I put the newly formed pie pastry into the oven for 10 minutes to partially cook.
While the pie bases are cooking in the oven, add the rest of the ingredients (except the "cheese sauce") to the pan, and cook while the pastry is cooking. 
After it has been 10 minutes, take the pie bases out. Now's the fun part (well, apart from the eating them part). 


Fill each pie with about a spoonful of the tempeh mixture, and on top of this put about half a spoonful of the "cheese" mixture. Then put the tray back in the oven for a further 15 minutes.
Pop them out of the muffin tray and eat them a your leisure. The hardest part will be trying not to eat them all at once, trust me. :) 

Makes: 18-24
 xo.
Moonlight

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